I am delighted to announce the following updates to my teaching schedule:
YOGA NIDRA /GUIDED RELAXATION CLASSES:
Yoga Nidra class at Unity Yoga, Friday March 5th & Friday April 9th.
Time: 6.30-7.30pm
Cost: E10 or whatever you can afford
YOGA DETOX: SPRING CLEAN YOUR BODY AND MIND!
Date: Saturday, March 6th
Time: 9am-12pm
Cost: E35 or whatever you can afford
PRACTICING YOGA AT HOME: THE ART OF DEVELOPING A SELF PRACTICE
Date: Saturday, March 6th
Time: 1-4pm
Cost: E35 or whatever you can afford
All classes and workshops will take place at Unity Yoga, 22 Patrick’s Hill, Cork.
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